Cheesy Cauliflower Purée. A keto cauliflower puree that's better than mashed potatoes?! This is not normal for me and I credit the high satiety factor of the Keto cheesy cauliflower puree. I have been making this delicious cauliflower dish ever since I first heard about it years ago when the South Beach diet was all the rage.
Preparation Pull the leaves off the cauliflower and cut out the core in a kind of cone-shaped section. Cauliflower: I used a whole head of fresh cauliflower here because I was able to get it for a Refrigerated leftovers of this Cheesy Cauliflower and Potato soup reheat very well. Cauliflower is pureed with a little bit of butter and salt for a quick and easy alternative to Nutritional Information. You can cook Cheesy Cauliflower Purée using 4 ingredients and 5 steps. Here is how you cook it.
Ingredients of Cheesy Cauliflower Purée
Prepare 1 bunch of Cauliflower.
Prepare 1/4 cup of Milk.
It’s 4 oz of Cheddar cheese.
Prepare 1 of Salt and pepper.
John Besh's Hot, Buttered Cauliflower Puree is silky and luscious. Made with both cream and butter, it's perfectly spiced with cayenne pepper. Season the cauliflower steaks with the rosemary and salt and pepper. After trying a version of cauliflower puree at a local restaurant a couple of years back, I just had to track down a recipe.
Cheesy Cauliflower Purée step by step
Cut cauliflower heads off stalk.
Boil in water until tender.
Throw in blender with milk, blend until smooth.
Put back in pot, add cheese, s&p to taste.
Heat on medium low and stir until cheese is melted.
Game plan: This purée can be completely made ahead. Cool and refrigerate until ready to serve. This Cheesy Cauliflower Bake from Delish.com is the best. Add half the cauliflower and pour over half the heavy cream. Mashed Cauliflower is essentially a creamy cauliflower puree that makes a delicious low-carb or keto alternative to mashed potatoes.
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