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How to Cook Tasty Mashed cauliflower

Posted at July 19, 2019 21:22 by admin in Cauliflower Recipes

Mashed cauliflower. Mashed Cauliflower may be low in carbs BUT they taste just as good as regular Mashed Potatoes. If you haven't tried this before, you will fall in love with Cauliflower Mashed Potatoes! Mashed Cauliflower is essentially a creamy cauliflower puree that makes a delicious low-carb or keto alternative to mashed potatoes.

Mashed cauliflower Learn how to make mashed cauliflower super smooth & creamy! This cauliflower mash recipe is the perfect low-carb substitute to mashed potatoes. The secret to making steamed cauliflower smooth and creamy? You can have Mashed cauliflower using 4 ingredients and 3 steps. Here is how you cook that.

Ingredients of Mashed cauliflower

  1. Prepare 1 1/2 lb of frozen cauliflower.
  2. You need 1 1/4 cup of chicken stock.
  3. It’s 1/2 cup of parmesan cheese.
  4. Prepare of salt pepper.

Mashed Cauliflower-A Delicious Low-Carb Side Dish That Is Flavored With Garlic, Herbs, And Butter. This Easy Cauliflower Mash Will Remind You Of Mashed Potatoes! These Cauliflower Mashed Potatoes are a creamy vegetable side that's easy to prepare, with less carbs The beauty of mashed cauliflower is that you can try tons of different flavor variations, just. Keyword: Cauliflower Mashed Potatoes, How to Make Mashed Cauliflower, Mashed Cauliflower, Mashed Cauliflower Recipe. ©Downshiftology.

Mashed cauliflower instructions

  1. Add chicken stock to a sauce pan. Turn heat to high..
  2. Add frozen cauliflower. Bring to a boil and lower to medium . Add lid . Cook for about 15 minutes..
  3. Add parmesan cheese. Stir. There will be a small amount of liquid left in the pan.Then either " mash " your cauliflower or what i did is use my puree blender. I obviously made mine into a puree. Think of it as 2 recipes in 1. Enjoy.

Content and photographs are copyright protected. Creamy, buttery mashed cauliflower combined with plenty of garlic and chives makes for one super Instant Pot Mashed Cauliflower with Garlic and Chives is the perfect low carb alternative to mashed. I couldn't shake my mashed potato habit, until I tried mashed cauliflower with a similar consistency. Healthy alternative to regular mashed potatoes. Make this recipe for cauliflower mashed potatoes instead of regular mashed potatoes for a low-carb alternative.

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