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How to Cook Yummy Sauteed Cauliflower & Freekeh

Posted at February 16, 2020 3:57 by admin in Cauliflower Recipes

Sauteed Cauliflower & Freekeh.

Sauteed Cauliflower & Freekeh You can have Sauteed Cauliflower & Freekeh using 9 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Sauteed Cauliflower & Freekeh

  1. It’s 2 tbsp of Olive oil.
  2. It’s 1 tsp of Cumin.
  3. You need 2 clove of Chopped garlic.
  4. You need 1 small of red onion.
  5. You need 1 head of Cauliflower.
  6. It’s 1 cup of Grape tomatoes.
  7. You need 1 cup of Peas.
  8. Prepare 1/2 tsp of Turmeric.
  9. Prepare 3 cup of Cooked Freekeh.

Sauteed Cauliflower & Freekeh step by step

  1. Heat oil in large pan. Add garlic, onion, and cumin. Cook 2-3 minutes..
  2. Add cauliflower and sauté 8-10 min with lid on til brown.
  3. Add tomatoes, peas, and turmeric. Cook for 3 min..
  4. Mix with cooked Freekeh.
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