You can have Keto Friendly Cauliflower Kale Tots using 8 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Keto Friendly Cauliflower Kale Tots
Prepare 2 cups of kale/ chopped.
It’s 1 of cauliflower head.
Prepare 2 tbsp of unsalted butter.
It’s 3/4 cup of Parmesan cheese grated.
You need 1 of eggs beaten.
You need 1 tsp of garlic powder.
You need 1 tsp of salt.
You need 1/2 tsp of black pepper.
Keto Friendly Cauliflower Kale Tots step by step
Cut the cauliflower and grate.chop kaleheat the butter in a pan and cook about 8 mints add kale until it soften.
Add 1/2 cup cheese, egg, garlic powder. Salt and pepper.mix them to combine, place remaining cheese on a plate, with your hands make the croquet shapes, and then roll them into remaining cheese to give them coating, place them onto baking paper and put into the fridge for about 40minutesto firm up..
Preheat the oven to 400 f, bake the croquets for 25 mins, turn halfway through..
Cauliflower and braised tofu soup ‘Instant Pot Max’ You can cook Cauliflower and braised tofu soup ‘Instant Pot Max’ using 12 ingredients and 3 steps. Here is how you achieve it. Ingredients of Cauliflower and braised tofu soup ‘Instant Pot...
Cheesy,bacon and cauliflower cassarole. Sure, cauliflower casserole does have butter, sour cream, cheese, and bacon in it. Some people may be wondering if I'm crazy to consider it healthy. For a deliciously cheesy cauliflower casserole that the whole family will...
Carbonara Cauliflower. You can cook Carbonara Cauliflower using 5 ingredients and 4 steps. Here is how you cook it. Ingredients of Carbonara Cauliflower It’s 16 ounces of Carbonara sauce. Prepare 1 of large head cauliflower. Prepare 1/4 cup of water....
Cauliflower curry. BEST roasted cauliflower is Roasted Curried Cauliflower! In this recipe we are using regular yellow curry powder, and supplementing it with a little ground cinnamon. Cauliflower curry recipe – A simple yet delicious & flavorful Indian cauliflower curry...
Cabbage, pork and cauliflower, with a sauce. The Best Cauliflower Cabbage Recipes on Yummly Pureed Cauliflower And Cabbage With Green Onions And Parmesan, Raw Cauliflower Couscous Cauliflower with Bacon and Cottage Cheese GratinReceitas Da Felicidade! salt, sauce, cottage cheese, mozzarella...