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How to Prepare Perfect Black Bean Cauliflower Rice with Jalapeño Pickles

Posted at July 18, 2019 8:28 by admin in Cauliflower Recipes

Black Bean Cauliflower Rice with Jalapeño Pickles.

Black Bean Cauliflower Rice with Jalapeño Pickles You can cook Black Bean Cauliflower Rice with Jalapeño Pickles using 14 ingredients and 5 steps. Here is how you cook it.

Ingredients of Black Bean Cauliflower Rice with Jalapeño Pickles

  1. Prepare 12 oz of frozen cauliflower rice.
  2. It’s 1 can of black bean rinsed and drained.
  3. Prepare of Chopped 1/2 of onion.
  4. Prepare 2-3 cloves of minced garlic.
  5. You need of Chopped bell peppers.
  6. It’s of Chopped 1/2 cup jalapeños pickles (optional) you can substitute with chili flakes or fresh jalapeño.
  7. Prepare of Chopped cilantro, parsley, or green onion as you prefer.
  8. Prepare of Seasoning:.
  9. You need 1 tsp of cayenne pepper (less or more).
  10. It’s 1 tsp of paprika (less or more).
  11. Prepare Pinch of salt.
  12. You need 1/2 tsp of black pepper (less or more).
  13. Prepare 1/2 tsp of chicken powder (optional) I used 1/2tsp mushrooms powder instead.
  14. Prepare of Oil (optional) I skipped the oil.

Black Bean Cauliflower Rice with Jalapeño Pickles instructions

  1. Pour the cauliflower into non-stick frying pan over medium heat, sauté until heated through and water is cooked off. And than Set aside..
  2. Still in the same pan, add the onion and garlic and sauté until golden. In this point you can use a little bit olive oil or any vegetables oil if you want. But I don’t use oil..
  3. Then add bell peppers and jalapeños. Continue sautéing until onion begins to turn translucent. Add black bean and cauliflower, seasoning with cayenne pepper, paprika, salt, pepper, and a bit mushroom powder (chicken powder)..
  4. Mixed well and cook for another 2 minutes. Taste it before turn off the heat. Lastly sprinkle with chopped cilantro. Serve and enjoy 😍.
  5. Tips: If you skipped the jalapeño pickles, you can adding 2tsp of fresh lemon juice. 🙏.
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