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Easiest Way to Prepare Perfect Garlic Mashed Cauliflower

Posted at May 24, 2019 2:25 by admin in Cauliflower Recipes

Garlic Mashed Cauliflower. I order cauliflower mash every time we're at our favorite restaurant. Garlic Mashed Cauliflower Recipe photo by Taste of Home. Move over mashed potatoes – there's a new side in town!

Garlic Mashed Cauliflower This healthy mashed cauliflower recipe is perfect for Thanksgiving, Christmas. Imagine having a nice big serving of mashed potatoes but with a quarter of the calories. Now you can with creamy garlic mashed cauliflower! You can cook Garlic Mashed Cauliflower using 6 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Garlic Mashed Cauliflower

  1. It’s 1 head of cauliflower.
  2. Prepare 1 clove of garlic, minced.
  3. Prepare 1/2 cup of grated Parmesan cheese.
  4. It’s 2 TBS. of sour cream (can substitute cream cheese).
  5. It’s cube of Chicken broth.
  6. It’s of Butter, if desired.

Cauliflower makes the best mashed potato substitute and this Mashed Cauliflower with Roasted Garlic adds a new dimension to this vegan mashed cauliflower recipe. Garlic Mashed Cauliflower. posted by Marina Delio Cauliflower "mashed potatoes" are a creamy and cozy healthier side dish perfect for the holidays or any day. I may or may not have added an entire head of roasted garlic to my mashed cauliflower.

Garlic Mashed Cauliflower step by step

  1. Clean and rough-chop the cauliflower.
  2. Add to a pot of boiling water and boil for about 6 minutes, until soft..
  3. Drain the cauliflower and dry by pressing between paper towels..
  4. Before cauliflower cools, add to food processor and top with Parmesan, garlic, bouillon and sour cream. Pulse until desired consistency..
  5. Top with a pat or two of butter, if desired. Serve while hot. You’ll never know it’s not mashed potatoes!.

Whir cauliflower into a creamy low-carb substitute for mashed potatoes. This easy recipe gets a kick of flavor from garlic-infused olive oil, making it a dairy-free (and vegan) vegetable side dish. Mashed Cauliflower may be low in carbs BUT they taste just as good as regular Mashed Potatoes. Transfer blended cauliflower into the pot with the garlic. Stir in the Parmesan cheese, sour cream.

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