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Recipe: Perfect Turnip & maple potage (vegan)

Posted at October 30, 2019 22:48 by admin in Recipes Ideas

Turnip & maple potage (vegan). Turnips are cool-weather vegetables that can be grown both in spring and fall, avoiding the hot summer months. Turnips are hardy biennials usually grown as annuals by the home gardener. Benefits of turnips include their ability to improve bone health and heart health, boost the immunity, prevent cancer, reduce inflammation, and regulate metabolism.

Turnip & maple potage (vegan) Bush, only smarter – a turnip knows enough to keep its mouth shut. From turnepe, probably from turn + Middle English nepe, from Old English nÇ£p, from Latin nāpus. The component turn may be due to the round shape of the plant as though turned on a lathe, or because it must be turned and twisted to be harvested. You can have Turnip & maple potage (vegan) using 8 ingredients and 12 steps. Here is how you cook it.

Ingredients of Turnip & maple potage (vegan)

  1. Prepare 6 cups of turnip, peeled and cut in small cubes.
  2. You need 1 of medium shallot, minced.
  3. Prepare 2 liter of water.
  4. It’s 1/2 cup of maple syrup.
  5. It’s 2 tablespoon of avocado oil or any neutral vegetable oil.
  6. It’s 1/4 teaspoon of dry sage.
  7. Prepare to taste of fresh ground black pepper.
  8. Prepare 1 cup of unsweetened almond or cashew milk (I've used almond).

Turnip is the common name for a root vegetable, Brassica rapa var, rapa (Brassica rapa rapa). This plant is grown in temperate climates worldwide for its bulbous, edible root, and the leaves also are consumed. Calculate your turnip price patterns and gain the most from the stalk market! Turnip, hardy biennial plant in the mustard family, cultivated for its fleshy roots and tender growing tops.

Turnip & maple potage (vegan) instructions

  1. In an extra large pot, heat up the oil at medium high heat..
  2. Add the minced shallots and cook for two minutes or so, stirring frequently, making sure it doesn't get brown. Lower heat if necessary..
  3. Add the turnip cubes and cook for two minutes or so, as above..
  4. Add the water and bring to boil..
  5. Reduce heat, add the maple syrup, the sage, fresh ground black pepper and stirr well..
  6. Cover and let simer for one hour..
  7. Put aside (or outside 😜) and let cool down..
  8. Once it's cooler, use a hand mixer, blender or food processor to make purée..
  9. Add the nut milk and mix well. You may add more or less milk to get consistency desired. (I personnaly prefer thick potage).
  10. Taste and adjust seasonning if needed..
  11. If not freezing some, put back in pot and reheat..
  12. Serve hot and enjoy!.

Learn more about the turnip plant, its origins, physical description, uses, and cultivation. 🎦 Turnip. The turnip or white turnip (Brassica rapa subsp. rapa) is a root vegetable commonly grown in temperate climates worldwide for its white, bulbous taproot. Turnip root is a low-calorie vegetable rich in nutrients, antioxidants Turnip greens are rich in other free radical-scavenging antioxidants too, such as vitamin A, lutein, zeaxanthin. A widely cultivated Eurasian plant of the mustard family, having a large rounded edible. These delicious and nutritious turnip dinner recipes are so easy to make, and they're beyond flavorful too.

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